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mental aspects

Swimming with your Brain

Swimming is a sport where you don’t need super fast reflexes or big muscles. The biggest improvements typically occur with stroke technique refinements. When you practice, hopefully you spend some of the time trying to improve your stroke technique, but there are so many things to think about! In the “olden days”, swim teachers would … Continue reading »

Categories: efficiency, feelings vs. data, improving techniques, mental aspects, Uncategorized | Comments Off